You can prevent back pain by having a strong core. Your abdominal muscles are the foundation of your core support system for all types of activity. With a strong abdominal core, your muscles, tendons, and ligaments provide ample support of your spine. Weak abdominal muscles are often the source of chronic back pain. Therefore, certain…
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Your first chiropractic visit will most likely create a bit of uncertainty. It’s common to have questions about the ins and outs of chiropractic care, especially for first-time patients. Because chiropractic treatment is constantly evolving, even veteran patients aren’t aware of current strategies and techniques. However, at Utah Accident Clinic, your first appointment will follow…
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These tips for a healthy spine will help improve your quality of life. By taking care of your spine, you can avoid the pain and discomfort that may keep you from performing routine tasks or simply enjoying a pain-free existence. Moreover, a healthy spine, which includes the neck and the back, allows one to enjoy…
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Is your spine misaligned? When a back injury has occurred, it’s common for us to dismiss random bouts of discomfort. And because we generally don’t think about our posture by default, we can easily go about our everyday lives with a misaligned spine and not even realize it. However, it’s important to know that a…
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