severe back pain

Prevent Back Pain with Core Strengthening Exercises

You can prevent back pain by having a strong core. Your abdominal muscles are the foundation of your core support system for all types of activity. With a strong abdominal core, your muscles, tendons, and ligaments provide ample support of your spine. Weak abdominal muscles are often the source of chronic back pain. Therefore, certain…

cracking back, spinal manipulation

Tips for a Healthy Spine

These tips for a healthy spine will help improve your quality of life. By taking care of your spine, you can avoid the pain and discomfort that may keep you from performing routine tasks or simply enjoying a pain-free existence. Moreover, a healthy spine, which includes the neck and the back, allows one to enjoy…

chiropractic care

Chiropractic Care for Spine Health

Your spine is one of the most important parts of your body because it supports most of your daily activities. You want to make sure that you take extra care of your spine and do whatever it takes to get it to its healthiest state and then maintain that. Utah Accident Clinic has worked with…